Our immunity is the ultimate defence system and directly responsible to fight against any infection and the dreaded coronavirus. How can a Physical Therapist help you in boosting the immunity?
Manual Therapy involves using manually directed force used by placing hands in different positions. Main types of manual therapy are myofascial release, muscle energy technique. joint mobilization, etc
Every day if you spend some time for exercise you are directly taking a healthy step towards life. Exercise shows great effects on your body as well as mind. Using the exercises in a scientific way for rehabilitation will always show wonders.
A change in environment – the fear of losing a job or a person, the uncertainty of future; leads to a sequence of events brought about by the sympathetic nervous system.
Recent research has shown that the HPA axis is the body's energy regulator and is responsible for modulating the immune system and digestive system. In Chronic Stress, the HPA axis is over-stimulated thus leading to an inhibition of the negative feedback to the HPA axis causing a burnout.
Ageing is another word for living.Physiotherapy Exercises have shown a tremendous impact on the maintenance of an optimal health status and the prevention or management of chronic diseases.
Physiotherapists deal with patients at different levels right from pain management to focusing on emotional health. As physical and mental health is interdependent, a physiotherapist always has a holistic approach towards treatment.