Frequency Healing-3: The Magic of Sound Frequencies!

Frequency Healing-3: The Magic of Sound Frequency

Have you ever wondered, why you like listening to slow, calm songs while falling asleep and rock music during the day?

Why is it that some people hate songs sung by a particular singer and love another?

The answer lies here….

Every song has a particular frequency. When we resonate with those frequencies, we develop a liking towards it !

Resonance is the synchronous vibration of neighbouring objects.

Fatigue, anxiety, depression, hypertension and numerous other disorders are on a rise in this era. Lifestyle disorders have major impacts on a myriad of systems in our body. Other than medicines, research has proven that human psychology and physiology can be altered for the better by listening to sounds of particular frequencies, and the results are incontrovertibly effective!


What is a frequency?

» The rate at which something occurs over a particular period of time or in a given sample.


Lets dig into the past…

The therapeutic set of frequencies are called as “Solfeggio Frequencies” which was first used by an Italian Benedictine monk, Guido of Arezzo, in the 11th Century. After that, numerous studies have scientifically proven the effects of sound and frequency, whose science is called as “ Cymantics”.

396, 417, 528, 639, 741, 852 – these are not just numbers, they are the frequencies that produce effects which is nothing less than magic.

Let us find out why…

These sound frequencies show clear effects on our hormones, that is the endocrine system and the autonomic nervous system.

The 528 Hz frequency has objectively been proven to reduce stress post 5 minutes of exposure. Research says it causes release of oxytocin and reduction in cortisol levels, thus giving pleasant sensations and optimistic interactions.(1) 

174 Hz frequency has anaesthetic effects and helps with pain relief.

The amazing ability to heal damaged tissues, 258 Hz frequency waves are used to treat open wounds and burns.

396, 417, 639 and 852 Hz have positive psychological effects on health.

Hard to believe? Let us see how science proves it right…

The impact of these sound notes was experimentally studied by a biochemist Dr. Glen Rein in 1988. He measured the impact of different types of music on human DNA by measuring the rate of UV light absorption. His research has opened a new arena for therapy, which has always shown incredible effects ! (2)

This mysterious ride towards well being is indeed an option worth considering!



  1. Effect of 528 Hz Music on the Endocrine System and Autonomic Nervous System.
  2. Sound Healing using Solfeggio Frequencies


Read More:

Frequency Healing -1: Unravelling the mystery of health frequencies!

Frequency Healing-2: Gaining an insight about Alpha Frequencies


Share your love

We believe in professional growth of physiotherapists with high technology!
PHYSIOAHEAD is a platform for physiotherapists to share amazing stories, wonderful experiences, clinical expertise and build relationships.
Coming together is a beginning to advance Physiotherapy!

Articles: 22

Leave a Reply

Your email address will not be published. Required fields are marked *