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Tag spondylosis

  • Ortho Physiotherapy, Applied Physiotherapy

Pro tips to relieve Low Back Pain

Pro tips for back pain
The article focuses on techniques to relieve or prevent mechanical low back pain which arises from incorrect static and dynamic postures, sedentary lifestyle and lack of flexibility.
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  • Dr Mandar Dharmadhikari
  • March 30, 2020

Dr Mandar Dharmadhikari

Dr Mandar Dharmadhikari (PT)

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